BE Centers is an indoor soccer facility located in Milton/Alpharetta, Georgia. We offer year-round soccer training/free play.

My journey to BE Centers began the day I became a mom.

BE Centers is located at 13000 Deerfield Parkway, Suite 220 in Milton, Georgia, near Exit 11 off the GA-400 and Windward Parkway. As a destination soccer & wellness facility, we welcome players and families from across Metro Atlanta, North Georgia, and the community.

We are finalizing our schedules for both soccer and wellness and will be open 7 days a week. Weekday and Weekend classes will be tailored by age group, ability and area of training.

You can reach us by phone, email, or through the contact form on our website. Email admin@becenters.com For Wellness call Allyson at 925-785-1790 for Soccer call 954-895-1309

Yes! We have ample free parking on-site for members and guests. Accessible parking spaces are available near the main entrance.

We offer multiple membership tiers: Soccer Membership (leagues, training & field access) and Wellness Membership (unlimited classes, recovery suite & personal training). Monthly and annual plans are available.

Our Founders Program is an exclusive charter membership for our earliest supporters. Founders receive locked-in discounted rates, priority booking, special recognition, and exclusive perks not available to general members. Spots are limited — ask us about joining today!

Absolutely! We offer drop-in passes for both soccer (field access/pick-up play) and wellness classes. You can also book a free facility tour to see everything BE Centers has to offer before signing up.

Yes! We have family membership bundles and corporate wellness packages for businesses in the Milton/Alpharetta area. Corporate packages can include bulk memberships, on-site classes, and private event access. Contact us to build a custom package for your team.

Yes. Members can pause their membership for up to 2 months per year with advance notice. Cancellations require 30 days written notice after the three month minimum membership. Please review your membership agreement for full details.

We offer soccer programs for all ages once a child is able to run usually between 18 months to 2 years. We have a kids gym for kids primarily focused on balance and movement and will incorporate some soccer and sports elements. For adults over 18, we will set up drop in pick up games.

Most leagues run on 8-week seasons. We offer multiple seasons throughout the year so you can play year-round. Check our schedule for current season start dates and registration deadlines.

Yes! Field rentals are available for team practices, club training, birthday parties, and private events. Book online or contact us to check availability.

In order to keep training affordable, we offer group training and free play to maximize touches. Our methodology will focus on areas of individual improvement within a group setting. We may offer individual or small group training in the future based on interest.

As we build the community we will offer 3 vs 3 and 5 vs 5 soccer tournaments. The focus will still be on individual development and not purely on winning.

We provide goals, pinnies/bibs, and match balls for league games and group sessions. Players should bring their own cleats (indoor turf shoes recommended), shin guards, and personal water bottles.

Our wellness offerings include services that can aid in improved circulation, reducing inflammation, detoxing the body, and assist in aiding the nervous system. We offer vibration plates (specifically Power Plates), BioCharger, Vibroacoustic bed, SoftWave, saunas, cold plunges, Ionic foot detoxes, Elysium red light therapy bed, red light panels, Therabody guns, and compression therapy. In addition, we offer wellness events like sound bathing, yoga, and HIIT classes. Schedule coming soon.

Softwave is an advanced regenerative technology that uses acoustic waves to stimulate the body's natural healing process. It's used to reduce pain, improve mobility, and accelerate recovery from injury. It's popular with athletes and active adults looking to recover faster and perform better.

We have the Elysium red light bed. The same one used by the Cleveland Browns · Minnesota Vikings · Tampa Bay Buccaneers · New York Giants · Philadelphia Eagles · Jacksonville Jaguars · Detroit Lions · Vancouver Canucks · Ohio State · West Virginia University Football · U.S. Air Force · U.S. Army · U.S. Marine Corps. At BE Centers you can come and recover like the pros because we have that same equipment. We are the only ones in the state of GA that have it.

No! Non-members can purchase drop-in class passes for $20 per class. However, members enjoy unlimited classes as part of their membership, making it a much better value for regular attendees.

All classes and recovery suite appointments can be booked online through our website, the Mindbody app, or by calling the front desk. We recommend booking in advance as popular classes and recovery slots fill up quickly.

Yes! We run multi-sport camps with emphasis on soccer during Spring Break, Summer, Fall Break and Winter Break for ages 5–13. In addition, we offer training & development for all ages.

Yes! We have a comfortable viewing area for parents and family members. We encourage a positive and supportive environment — all spectators are expected to follow our facility code of conduct.

We do! Our birthday party packages include 60 minutes of field time with a facilitator and use of the celebration area. Packages start at $395. Contact us to check availability and customize your party.

Indoor turf shoes are recommended; however, tennis shoes or cleats are also acceptable. Also, players should wear comfortable athletic clothing and bring shin guards and a water bottle.

Yes, more information on our referral program coming soon.

You can track your credits on the Mindbody app. Your credits roll over monthly and can be used within one year.

Allyson & Rafael Alvarez are the founders of BE Centers and are local Alpharetta residents. We chose this location to be close to our home and to bring a focus of long-term soccer development and wellness to the community in an approachable way. Rafael grew up in Rio de Janeiro, Brazil, from the ages of 6 months to 13. As soon as he could run, he played street soccer in his building, at school, at the beach and in the more humble areas of Rio. In his last year in Rio he made the Flamengo Academy and had a brief stint before moving to São Paulo. He moved to England his senior year and played semi-pro before moving back to the US for college. To help his sons, he invested in the Johan Cruyff Football Coach certification and the DBC Sports L3 Performance & Athlete Development Certification Course. He is a father of two sons, Evan (22) and Bryce (16), and nurtured a love of soccer in a soccer household — a culture of fundamentals, skills, passion and investing as much as each child wants to develop. Evan signed a pro contract in Argentina for a second division team after a season at Georgia Gwinnett College and has remained in Argentina for the last two years. Bryce plays for Alpharetta High School and continues to work on all areas of his game. Rafael has navigated the soccer journey with his two boys across 4 states (CA, FL, NC & GA) and 3 countries (Uruguay, Brazil and Argentina). Rafael believes in the American soccer player, and he and the soccer team will instill values of development: mental focus, ball mastery, confidence and positivity.

We are fortunate through my son's soccer journey to have access to professional soccer players, D1 college soccer players and competitive soccer players across all leagues. Our team at BE Centers live dedication, they live passion, and continue with their own soccer development. Our team will be individuals that are passionate about wellness, soccer development and activities that bring the community together.

We are a climate controlled soccer facility with a 3 vs 3 to 5 vs 5 pitch. We also have a smaller pitch for training and agility. We offer a lounge with VERY comfortable lounge chairs with a coffee, tea area and snack area. In addition we have an agility and reaction time area. A separate wellness center that offers: SoftWave, sauna & cold plunges, vibration plates, BioCharger, Elysium red light bed. We also will be offering classes and events such as yoga & sound bathing.

Call or text us at 954-895-1309 and we'll find the right class and time for your player. You can also use the BOOK function once our class schedules are finalized. Coming soon: a BE Centers app in the App Store.

Call or text 954-895-1309 or email admin@becenters.com. Please cancel at least 24 hours before your session to avoid a cancellation fee and allow someone else to join the class. Our Mindbody app is coming soon and you will be able to book and cancel there.

Call (925) 785-1790 (Wellness), (954) 895-1309 (Soccer) or email admin@becenters.com and a team member will be able to help you.

A minimum commitment of three months is required. You can cancel after that by giving 30 days written notice.

After your commitment period has ended if you need to leave the center then give us 30 days notice prior to your payment being processed.

Food, sports drinks, and gum are not permitted on the field. Games are 3 vs 3 to 5 vs 5, lasting around 5 minutes. No slide tackling — stay on your feet. Players with their back to a wall or fence should be allowed to turn and continue the game. Any unsporting or aggressive behavior may result in permanent expulsion from the facility. No foul language, put-downs, comparisons, complaining or fighting. Players call their own fouls, and our moderator (not a referee) keeps the flow of the game. Be a respectful part of the community — the goal at BE Centers Soccer is to build cardio, play free and have more touches.

We offer a full-body red light therapy bed, cryotherapy, BioCharger, sauna, cold plunge, a vibroacoustic bed and vibration power plates. You can book any one on its own or combine several into a single visit.

No. You can book single sessions, buy a session pack or join a monthly membership.

Wear comfortable, loose clothing. Bring water a towel, and a change of clothes if you plan to use the sauna or cold plunge. We provide robes, sandals.

Please arrive 10 minutes early for your first visit. You'll complete a short health questionnaire and waiver, and a team member will walk you through each modality.

Yes, and many guests do. Popular pairings include sauna followed by cold plunge (contrast therapy), or red light followed by the vibroacoustic bed to wind down. Our team can suggest an order based on your goals.

It depends on your goals. Many guests start with 2–3 visits a week and adjust from there. Consistency matters more than the length of any one session.

Our memberships are three month memberships. Written notification is required 30 days prior to recurring automated payment. Please cancel at least 24 hours in advance to cancel a scheduled modality via Mindbody.

Red light therapy (also called photobiomodulation) uses red and near-infrared LED light at specific wavelengths. You lie in a full-body bed that surrounds you with light for an even treatment.

Guests commonly use it to support skin health and appearance, muscle recovery after workouts, joint comfort and general relaxation.

No. The light is gentle and feels comfortably warm. It does not use UV light, so it won't tan or burn your skin.

Sessions typically run 10–20 minutes.

Most guests wear little or nothing so the light reaches more skin. You'll have a private room. Protective eyewear is provided.

Some people feel more relaxed after one session. Changes in skin or recovery usually build over several weeks of regular use.

Cryotherapy uses extreme cold for a short time. Our localized cryotherapy device directs a stream of very cold CO₂ at a specific area, such as a knee, shoulder or lower back. The rapid cooling triggers the body's natural response to cold.

Guests use it for sore muscles, joint discomfort, swelling after activity and faster recovery between workouts. It is also used on the face and body for skin-toning treatments.

It feels intensely cold, then numb, for a short time. A trained team member moves the nozzle constantly and watches your skin temperature so the area never gets too cold.

Most treatments take 5–15 minutes per area. There's no downtime, so you can go right back to your day.

Some people feel relief after one treatment. For ongoing discomfort, a series of sessions over a few weeks is common. We'll suggest a plan after your first visit.

The BioCharger is a wellness device that combines four forms of energy: light, frequencies, voltage and harmonics. You sit or stand near it while it runs a selected program, called a "recipe."

Guests use it to feel more energized and focused, to recover after exercise, or simply to relax. Recipes are designed around goals like energy, recovery, relaxation and mental clarity.

There is no physical contact with the device. You'll see bright light and hear sounds. Many guests describe feeling calm, refreshed or energized afterward.

Most sessions last 15–30 minutes, depending on the recipe.

If you have a pacemaker or other implanted electronic device, are pregnant, or have epilepsy or a history of seizures, please don't use it. Talk with your doctor first if you're unsure.

We have an infrared sauna. An infrared sauna warms your body directly with infrared light at a lower air temperature (about 120–150°F). A traditional sauna heats the air (about 160–195°F).

Guests use the sauna to relax, ease muscle tension, support recovery and enjoy a good sweat. Regular sauna use is linked in research to heart and overall wellness benefits.

Sessions are 20–40 minutes. If you're new, start with 15–20 minutes and build up. Step out anytime you feel lightheaded or uncomfortable.

Drink water before and after, and avoid a heavy meal or alcohol beforehand. Towels are provided.

Yes. Going back and forth between heat and cold is called contrast therapy, and it's one of our most popular combinations. Many guests do 2–3 rounds and finish with cold.

A cold plunge is a tub of chilled, filtered water kept at about 39–50°F. You get in up to your shoulders for a short time.

Guests use it to reduce muscle soreness, recover faster after training, boost alertness and mood, and build mental resilience.

Beginners should aim for 1–3 minutes. Experienced guests may stay longer, but more time isn't always better. Get out anytime you need to.

Enter slowly and focus on long, steady exhales. The first 30 seconds are the hardest, and it gets easier as your breathing settles. A team member can guide you through your first plunge.

Yes. The water is continuously filtered and sanitized, and we test it daily. Please shower before you plunge.

Vibroacoustic therapy uses low-frequency sound vibrations delivered through speakers built into the bed. You hear calming music through headphones and feel it as gentle vibrations through your body.

Guests use it to relax deeply, ease stress, release muscle tension and improve sleep. It's a good way to wind down after a more intense modality.

Most people describe it as a soothing full-body hum, similar to a gentle massage. You stay fully clothed, and you can adjust the intensity.

Sessions typically run 20–30 minutes. Many guests fall asleep, and that's completely fine.

A vibration plate is a platform that vibrates rapidly while you stand, sit or hold simple exercises on it. The vibration makes your muscles contract many times per second, so they work harder with little impact on your joints.

Guests use it to warm up, activate muscles, improve circulation and balance, and add a low-impact strength workout. It's also popular for stretching and light massage after a workout.

No. You can simply stand on the plate or do basic moves like squats and calf raises. A team member will show you how to use it and set the intensity for you.

A session is short, usually 10–15 minutes.

Our modalities are safe for most healthy adults, but some conditions call for a doctor's OK first. We review your health questionnaire before your first session. Please tell us about any changes to your health.

Guests under 18 need a parent or guardian's consent, and some modalities may be limited to adults.